What It Actually Is
Turmeric (Curcuma longa) is a root long used in South Asian cooking and traditional wellness practices. Modern supplements typically standardize extracts for curcuminoid content since raw turmeric powder contains only a small percentage.
What Research Generally Shows
Curcuminoids are widely studied for anti-inflammatory and antioxidant properties, though curcumin is also known for poor natural absorption, which is why formulations sometimes pair it with black pepper extract (not disclosed as present here).
The Honest Gap
While standardized to 95% curcuminoids, the total amount of turmeric extract in Lungora's 575mg blend isn't individually disclosed.
