What It Actually Is
ALA is a compound naturally produced by the body in small amounts and found in foods like spinach and broccoli. It's unusual among antioxidants for being both water- and fat-soluble, letting it work throughout different parts of cells.
What Research Generally Shows
ALA is among the more researched antioxidant compounds, generally studied for its role in neutralizing free radicals and supporting the body's own antioxidant systems.
The Honest Gap
Because it's part of a 575mg proprietary blend alongside five other ingredients, we can't tell you exactly how many milligrams of ALA are in each Lungora capsule.
